Feeling Mixed Up
Feeling Mixed up.pdf
New online CBT service for local children and young people

The local NHS has launched a new online Cognitive Behavioural Therapy (CBT) service, SilverCloud, which
offers support for children and young people experiencing low mood and anxiety. Children aged 12-plus
can self-refer to the service at BNSSG SilverCloud referral form and support is also available for parents of children aged
five-plus.

The service is a part of a range of local wellbeing support for children and young people that also includes
Kooth and Off The Record. You can find out more about these services in the Directory of Mental Health
and Wellbeing Services for Children and Young People for your area, available on the local NHS website at
Children and young people's emotional health and wellbeing - BNSSG Healthier Together
 
 
 
 
Does your child have difficulty in sleeping? Zzzzzzz

Does your child have difficulty in sleeping? See the Sleep Help Line details above for ways in which you can be supported to help your child's sleeping